Starting a New Fitness Program

The end of 2013 has arrived and it’s coming to that time of year when many people start thinking about setting goals for 2014. Becoming fit, being active and starting a new fitness program is something that should be seen as an enjoyable part of your life and not a chore. Whether your goal is to lose weight and be healthy,…

This content is for Annual Membership, Social Program, Social Program with Swim, Short Course, Short Course with Swim, Long Course, Long Course with Swim, Long Course with Swim and Online Tailored Program members only.
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